Awaken Your Wild
At The Wild Hub, we’re passionate about helping adults reconnect with themselves in a meaningful, creative way. My journey into Holistic Integrated Creative Art Therapy began when I witnessed firsthand how transformative creative therapies could be—offering a depth of healing that traditional talking therapies often struggle to reach. This realisation, along with the growing need for alternative approaches to wellbeing, led me to explore the power of creativity as a tool for self-discovery, emotional resilience, and personal growth.
As adults, we often lose touch with creativity, dismissing it as something reserved for artists or childhood play. Yet, creative expression—whether through painting, movement, or hands-on crafting—offers a profound way to process emotions, reduce stress, and reconnect with our true selves. It allows us to explore thoughts and feelings beyond words, unlocking insights and healing through the simple act of creating.
At The Wild Hub, we focus not on the final product but on the journey—the experience of engaging with the creative process itself. In this safe and supportive space, you’ll have the freedom to reflect, express, and grow, using creativity as a powerful tool for self-exploration and healing.
Holistic Programmes
Throughout the year, I will be offering a variety of short courses, each designed to explore different themes in depth. These courses are more than just opportunities for personal reflection—they’re spaces where a community of like-minded individuals can come together, share their experiences, and grow as a group. The collective journey adds a powerful dimension to the learning process. As we share insights and hold space for each other, we’ll build stronger connections, helping one another along our paths of self-discovery.​
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I’m incredibly excited to be collaborating with Sue from Shine Bright to bring her expertise in sound healing to our transformative Awaken Your Wild programme. This powerful 6-week journey blends creative expression, movement, mindfulness, and sound healing to help you navigate life’s challenges, deepen self-awareness, and build emotional resilience.
Together, we’ve designed a programme that provides a safe and nurturing space to explore your personal hurdles through a variety of holistic modalities. Each session will guide you in developing a personalised wellbeing toolkit, equipping you with techniques to support your growth long after the programme ends.
We’re running this programme twice in 2025—once starting in March and again in November. If you're ready to reconnect with yourself and awaken your wild, creative spirit, we’d love for you to join us.
Started Mar 24
1:1 Expression
For those who prefer a more personalised approach, I offer one-on-one coaching sessions. These sessions provide a confidential space for you to explore where you are on your life journey—what you’re content with and what may need to change. Together, we’ll identify challenges, face any blockages, and create a plan to help you move forward. I’ll be there with you every step of the way to support your growth and ensure you achieve your goals.
There is no age limit when it comes to finding your true self. if you would like to discuss this further please contact me.