1. Physical Benefits:
Drumming is an engaging, rhythmic activity that gets the body moving. It increases heart rate, improves circulation, and can even boost the immune system by reducing stress-related chemicals in the body. The repetitive motion and focus on rhythm engage both hemispheres of the brain, promoting coordination and motor skill improvement.

2. Mental and Emotional Balance:
The rhythmic patterns of drumming naturally alter brainwaves, inducing a meditative state that can reduce stress, anxiety, and depression. Participants often experience a sense of calm and clarity after a session, feeling mentally refreshed and emotionally grounded. Drumming helps release negative emotions, promote self-expression, and cultivate mindfulness, allowing participants to leave behind the pressures of daily life.

3. Social and Spiritual Connection:
One of the most profound aspects of drumming circles is the sense of community they create. Regardless of age, background, or experience, people come together in unison, connecting through sound and shared energy. The collective rhythm strengthens bonds between participants, fostering feelings of belonging, trust, and shared purpose. It's a reminder that we are part of something bigger, and it deepens the connection with ourselves and those around us.

4. Healing Power:
Drumming is also used in various healing practices. The vibrations created during a drumming circle resonate deeply within the body, helping release blockages and promoting the free flow of energy. It is believed to harmonise mind, body, and spirit, aligning participants with their inner rhythm and the rhythm of the earth.

In essence, drumming circles provide a space for participants to reconnect with themselves and others. They offer a unique blend of physical activity, mental calmness, emotional release, and social unity that leaves people feeling more in tune, balanced, and rejuvenated.

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When and Where​

Join us monthly in 'The Walpoles' and 'Kings Lynn' as we connect through the power of sound.

While these sessions aren't funded, we've created a tiered pricing system to make them accessible to all.

If possible, we kindly ask for a full payment of £10. However, we understand financial situations vary, so please select the tier that feels most comfortable for you.

If you're in a position to pay the higher tiers, your generosity helps others who may not be able to afford it.

If you're unable to pay, don't hesitate to book your wellbeing is important to us, select the 'pay on the day' option, and we will waive the fee—no questions asked.

At The Wild Hub, your self-care and well-being are our priority, and we believe these experiences should be accessible to everyone, all we ask is for your honesty.