Introducing Discovery Wellbeing, a program offering tailored holistic health and wellbeing activities for adults and families. Through a blend of creative relaxation and wellness practices, participants can regain a sense of calm, perspective, and optimism. Some activities will include mindful movement, arts-based wellbeing, nature walks, and music lessons—including the opportunity to try classical instruments like the cello, violin, and woodwind instruments—each experience designed to inspire growth and connection. We offer a variety of sessions, some just for adults and others tailored for families. It’s essential to teach our children how to care for their mental wellbeing, and what better way to do that than by learning together as a family? Join us on this journey to nurture your wellbeing and discover new passions together!