Wild Yogis
We aim to educate children and their families on ‘what it means to be human,’ the relevance of this to our nervous system, and how it impacts our daily lives. We aim to teach these tools to those in need in our local communities, focusing on self-calming techniques, the value of decompression, the biology of reassurance, and understanding resilience through proprioceptive exercises based on yoga asana, breathwork, mindfulness, and deep relaxation.
Becoming a Yogi
We believe that every family deserves to feel calm, connected, and confident in supporting their wellbeing. That’s why we’re here to help children and their families discover simple, fun ways to understand and take care of their bodies and minds! Our approach is all about teaching practical tools that bring calm to busy days—like self-soothing techniques, the magic of slowing down, and how our nervous system plays a big role in how we feel every day.
Through playful activities like yoga-inspired movements, breathing exercises, mindfulness, and deep relaxation, we show families how to tap into their own power. From learning how to feel grounded and safe, to boosting resilience, we’re here to support local communities with the skills they need to thrive. Together, we’ll explore the joy of slowing down, taking a breath, and finding balance—one stretch, one breath, one mindful moment at a time!
​
Currently we are aiming to run from Kings Lynn and Walpole St Andrew, the sessions will either be ran by Viki or Jade.
​
We will be running different groups for different aged children, however if you have siblings that fall out of this bracket they are welcome to join, but be aware the session will be aimed at the age group advertised, so please contact us first.
We will be running groups for 2-5year olds and 5-12year olds.
​
as part of our training we must deliver a 6 week free programme to our community, if you would like to access these free sessions all we will ask is for you to complete a survey for us at the end of the session/programme.
Yoga in Action - Free Programme
Starting on November 4th at 6:15 PM in Walpole and Thursday 7th at 4pm in Kings Lynn, we will be offering a free 6-week program, running every Monday and Thursday. This program is specifically designed to support vulnerable families who might not otherwise have access to these resources. If you are on a low income, we encourage you to take advantage of this wonderful opportunity.
Please be aware that this 6 week programme is for 5-12yr olds and is a drop off session, if you have any worries or concerns please do speak to us.
​
If you are attending a Kids yoga session you will need to complete a registration form please CLICK HERE
​
