Step into serenity with The Wild Hub's 'Well-Being Hour' led by the soothing Adrienne. As we delve into the profound realm of the Fire Element in this rejuvenating meditation. Uncover the secrets of this ancient energy, learn how it influences vital organs, and master the art of harmonising your life. 

Remember to bring your journal to capture profound insights, a bottle of water to stay refreshed, and feel free to bring along blankets, cushions, or anything else you need to ensure your utmost comfort during this transformative journey towards balance and self-discovery.

No meditation experience needed—just your presence.

Walpole Community Centre, Summer Close, Walpole St Andrew. 

We have kindly been granted funding by norfolk community foundation to deliver these sessions.  We rely on grants and donations to sustain our project activities.  Therefore we would be grateful for any donations towards our ongoing project costs.  Suggested around £4 or what is affordable for you.